METCON

Workout

2 mins on / 2 mins off
(A, B, C, A, B, C, A, B, C)
A) 30 Wall Balls
Max SA Devils Press in remaining time
B) 30 Kick Back Down Ups
Max Sit Ups in remaining time
C) 30 KB Swings (Russian)
Max DU/SU in remaining time

34 mins Total