Our functional fitness program for kids, tweens and teens aims to improve all components of your child’s fitness in order to lead a healthy, active lifestyle. Components such as accuracy, agility, balance, coordination, endurance, flexibility, power, speed, stamina and strength are all focused on during these classes.
Our functional fitness program for kids, tweens and teens aims to improve all components of your child’s fitness in order to lead a healthy, active lifestyle. Components such as accuracy, agility, balance, coordination, endurance, flexibility, power, speed, stamina and strength are all focused on during these classes.