6 Awesome Christmas Holiday Gift Ideas

Christmas gifts can be difficult to buy for your friends, family and partners so we have come up with a list of 6 great ideas for you to consider when looking to buy the perfect gift. Vogue Fitness On Ramp – AED 300 Get your friend or family member involved with CrossFit by booking them
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Learning Made Simple

When you perform a movement incorrectly and a Vogue coach approaches you and wants to help you understand what you may have done wrong, what is the simplest way for you to learn? Words, videos or physical cues? Our members learn in three different ways – verbal, visual and physical. We believe that understanding the
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The 2017 CrossFit Season

The 2017 CrossFit Games schedule has been announced and the season is fast approaching! THE OPEN –| Feb. 23 – March 27 We kick off 2017 with the CrossFit Open. 5 workouts over 5 weeks. Don’t think, just go hard! Five Weeks 17.1: Feb. 23 – 27 17.2: March 2 – 6 17.3: March 9
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